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Optimal seasonal health program

6 Month Seasonal Health Program

  • 182 Days

About

A focused journey into seasonal wellness Our 6 Month Seasonal Health Program is designed for those who want the benefits of seasonal living but in a shorter, more concentrated format. This program guides you through half of the seasonal cycle, offering practical tools, gentle guidance, and natural rhythms to support your health and daily life. Through six months, you'll receive: 1. Weekly guidance to help you align with the current season's foods, herbs, and lifestyle practices. 2. Simple practices and reflections to deepen your connection with nature and your own rhythms. 3. Flexible structure that allows you to move at your own pace, while staying supported and inspired. 4. Practical resources to help you build habits that last beyond the program. This is a perfect choice if you're: -looking for a gentle introduction to seasonal living. -wanting to test out the program before committing to a full year. -needing a flexible, shorter time-frame that still offers meaningful transformation. By the end of six months, you'll feel more grounded, connected and confident in your ability to support your health naturally, while experiencing the benefits of living in rhythm with the seasons.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Single Payment
$2,100.00
6 Mos. Seasonal Health Program(monthly)
$400.00/month

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Email: info@HealthyMindHealthymatter.org

Phone: 612-217-4849

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