About
The Women's Health Program is a self-paced journey designed to honor the rhythms of the moon, the seasons, and the natural cycles within your body. This program weaves together gentle practices, nourishing foods, and reflective tools to support every stage of a woman's life. You'll explore: -Aligning energy and wellness with the moon cycle. -Seasonal shifts that affect balance, rest, and vitality. -Practices for resilience, self-nourishment, and renewal. This path is about more than physical health, it's about restoring connection to your inner rhythm and learning how to live in harmony with nature's flow.
You can also join this program via the mobile app. Go to the app